Office Address
1303 EVERTOP APTS , Mumbai
Phone Number
+91 9167078880
Email Address
health@jinoway.com
1303 EVERTOP APTS , Mumbai
+91 9167078880
health@jinoway.com
One of the best ways to motivate kids is by making them a part of your routine. Exercise can be done in the open, we don’t have to restrict ourselves to the gym. The kids can join in, help out or maybe just play in the vicinity. Instead of spending hours in front of a […]
There are just 3 simple steps to be followed to master the Pull- UPS and maximize the benefits.1. Grip the bar : Grip the bar shoulder-width apart with the palms facing down.2. Hang : Raise the feet off the floor and hang with straight arms. This is most important. 3. Pull : Raise the body […]
Sprinting is one of the most complete muscle training exercise available because it makes use of multiple muscles at the same time. Sprinting benefits:• boost the body’s metabolism sharply, burning a lot of calories in a short span of time.• makes the heart pump harder, thus improving overall blood circulation thus reducing the risk of […]
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