To - Fitness

Personal Trainer in Dubai

JinoWay

What I Do
professional profile

There Is All About Me

Full Name

Jino Kavalamthara

Email address

health@jinoway

Phone number

+971-554623407

Instagram

@jinoway

qualification

Diploma in Fitness Instructing and Personal Training

YMCA UK| 2018

Qualified with the skills and knowledge to plan, deliver and evaluate safe and effective fitness instruction and personal training sessions.

Pre and Post Natal Exercise Specialist

FOCUS AWARDS UK | 2019

Specialist Pre Post natal Certification providing the knowledge and understanding to design pre and post natal programmes for individual clients.

Level 4 Obesity & Diabetes Specialist

Focus Awards UK| 2019

This qualification provides the knowledge and understanding to have the ability to plan and deliver physical activity with weight management strategies for Obesity and Diabetes management.

 

Certified Personal Trainer

American College of Sports Medicine (ACSM)| 2015

Certified to develop and implement personalized exercise programs for individuals across a diverse set of health and fitness backgrounds.

 

MBA

SP JAIN INDIA | 2013

The key pillars of the program is to be trained in important skills and competencies essential for a General Manager to possess.

The in-depth knowledge imparted through the core concepts, electives, simulations and projects are built to set you up for a lifetime of decision-making and leadership.

Professional Award in Education & Training

PD Approval – UK | 2022
Certified as Tutor for Level – 3 Certified Personal Trainer Courses.

Club Manager

Talwalkars Health Club, India | 2015 – 2018

 

FITNESS MANAGER

Golds Gym, UAE | 2018 – 2019

 

Health Consultant

Freelance | 2019 – Present

Guiding clients to modify their lifestyle and follow a holistic approach towards reaching their health goals.

Tutor, Assessor and IQA

Fitness Department Head at IBIS Fitness Academy, Mumbai |

— Sept 2020 – June 2022

Lifestyle

The only Lifestyle advice you will ever need

testimonials

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news updates

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The Effectiveness of Compound Exercises in Enhancing Daily Functionality

Exercise serves as a vital tool in optimizing our daily lives, aiming to enhance our efficiency in performing various functions...

jinoway 11 Jan, 2024

Diabetes – Why Exercising is Essential

Let me start by explaining the different types of Diabetes. There are 4 types of Diabetes. The two most common...

jinoway 05 Jan, 2024

The Ultimate Gym Exercise

Which exercise in the Gym is the Ultimate Functional Movement? No it’s not Squats, nor is it Pull –ups or...

jinoway 09 Feb, 2021

Motivating our Kids to be active

One of the best ways to motivate kids is by making them a part of your routine. Exercise can be...

jinoway 06 Oct, 2020

Pull -ups Technique

3 Simple Steps There are just 3 simple steps to be followed to master the Pull- UPS and maximize the...

jinoway 13 Sep, 2020

Sprinting Benefits

Sprinting Benefits Sprinting is one of the most complete muscle training exercise available because it makes use of multiple muscles...

jinoway 10 Sep, 2020

Diabetes- 5 Diet Tips Is All You Need

Diabetic Diet – 5 Simple Points To Follow You need Macronutrients- (carbohydrates, proteins and fats) and Micronutrients- (vitamins and minerals)...

jinoway 08 Aug, 2019

Obesity is a chronic disease

Its time we changed the way we looked at individuals who struggle with their weight. The reason most people do...

jinoway 18 Apr, 2019

Pregnancy & Exercise

I introduced myself as an exercise specialist for pre post natal women. The question that came to me was "is...

jinoway 22 Mar, 2019
Why Jinoway

Let's Work Together On Your ``Goals``

Training with me will give you all the tools needed to lead a healthy and balanced life. It’s about recognizing every aspect of fitness for long term sustainability.
It will be a partnership where I will “ASSESS” your needs, “ADVICE” on your requirement, mutually “AGREE” on a realistic goal and “ASSIST” in claiming health and vitality in your own way.

Hire Me Now

Every Day is a New Challenge For Us

Consistency

80%

Diet

70%

Stress

85%

Sleep

60%
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