Sleep minimum 7-8 hours

Project Info

  • Date: January, 2019
  • Location: Mumbai 53
  • Client: Jinoway
  • Category: Sleep
  • Project Link: www.jinoway.com
Sleep minimum 7-8 hours

Sleep minimum 7-8 hours

The benefits of sleep;

1. Better memory and performance

2. Lower risk of weight gain

3. Improved calorie regulation

4. Greater athletic performance

5. Higher emotional and social intelligence

6. Lower risk of heart disease

7. Prevent depression

8. Lower inflammation

9. Stronger immune system